Feel Like Jekyll and Hyde Before Your Cycle? Here's Why...
4 Reasons Your Hormones are Misbehaving
When I graduated nursing school with my bachelors of science in nursing, I felt like I knew everything there was to know about the human body (insert laughter here because that thought is just RIDICULOUS). I had a very medicalized perspective of physiology. What I mean by that is if you have a problem, you fix it with medication. I had very little concept of the body's innate ability to heal itself (again... ridiculous), and thus really had no grid for what I could do to make myself feel better.
What Do Heavy Periods, Fatigue & Breast Tenderness All Have In Common?
The Truth About Hormonal Irritability
It has nothing to do with your schedule or having a perfectly balanced life. Your irritability has everything to do with the gut-brain connection which is responsible for…